Kids and Youth Training Programs:

TrainingGoals.com and Lisa Rainsberger are dedicated to helping kids and youth explore and expand their fitness and competitive potential. TrainingGoals.com offers youth running, triathlon and cross training groups and individual training programs. TrainingGoals.com offers summer trail running programs, winter fitness programs, the Kokopelli Kids Trail Running Series and coaching the AAU/USAT&F Junior Olympic Cross Country teams. TrainingGoals.com can help your child reach his/her age appropriate potential through form drills, instruction, goal setting and motivational techniques.

If you are interested in exploring a training program for your child contact Lisa!

Kokopelli Kids Winter Running Program

The Kokopelli Kids Winter Running athletes finished up the winter training program at the St. Patricks Day 5K and Kid's Fun Run. Check out these pictures of the fun that was had by all!

Warming Up

5K Start

5K Finish

Fun Run Start

Fun Run Finish