Running is Exciting!

Saturday Group Runs

Let's Run Red Rock Canyon! A Few Laughs Before the Run! Waldo Canyon

Girls' Group Runs

Hamming it up for the Camera! A Great Day for a Run!

Racing Together

Boston Bill Chicago Marathon 2006 Are You Ready? Ahhh... Well Done! Take 5 in the Garden Take 5 in the Garden

Pros and WCAP athletes at work!

Kenny and Joseph! Joseph at the Track Melisa at Boston 2010!! Emily at 2010 Armed Forces CC Championship!

Triathlon is exhilirating!

Loveland Lake to Lake Triathlon 2011

Loveland Lake to Lake Triathlon 2011 - Swim Loveland Lake to Lake Triathlon 2011 - Bike Loveland Lake to Lake Triathlon 2011 - Run

Ironman Kansas 70.3 2010

Ironman Kansas 70.3, 2010 - Swim Ironman Kansas 70.3, 2010 - Bike Ironman Kansas 70.3, 2010 - Run

But family and friends are the best!

Tri-Kids, 2004 Spring Spree 2005 . . . budding running buddies! She's got it . . . ! The Rainsbergers - 2007 The Rainsbergers - 2009 Katie and Lisa, 2010