"Winning is a habit" - Vince Lombardi

Check out a great new conversation with Lisa, Right Here!

Or this great article about Katie forging her own running path in life. Right Here!

Coaching and Personalized Training

TrainingGoals.com was developed to offer coaching and personalized training for joggers, runners, swimmers, triathletes, Paralympians and for those wanting more than a "one size fits all" approach. This proven Personal Coaching solution provides an incredible coaching experience for athletes needing something more than a training schedule provided over the internet or in a book.

Define and achieve your athletic goals

TrainingGoals.com and Rainsberger Athletics can help you define and achieve your athletic goals whether they are to run your first marathon or to qualify for the Olympic Trials. My mission at TrainingGoals.com is to offer personalized coaching based on experience and education, to provide prompt feedback through an ongoing dialog between coach and athlete and remain loyal to the "quality vs. quantity" approach to coaching.

Several levels of coaching packages

TrainingGoals.com offers several levels of coaching packages to fit your training and financial ability. I invite you to contact us to learn more about our coaching philosophy and how a personal coach can enhance your athletic achievement potential.

"Building your Healthy Future"